Using a dime store party punch balloon, work to gently stabilize the rotator cuff muscles.
Keep the balloon low to your side until you can raise your arm levels pain free.
©Kelley Southard
Punch Balloon Fun
Updated: Jun 21
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THE THERAPY CENTER OF HENDERSONVILLE (TN)
139 Maple Row Blvd., Suite 300 • Hendersonville, TN 37075 • 615-826-7113
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