Use your noodle, pool noodle that is, to stretch your shoulder. Whether trying to ward off a "Frozen Shoulder" or simply keeping one's posture and shoulder limber, using a pool noodle is a great therapy tool.
©Kelley Southard
THE THERAPY CENTER OF HENDERSONVILLE (TN)
139 Maple Row Blvd., Suite 300 • Hendersonville, TN 37075 • 615-826-7113